What are your moods during pregnancy

Here's what might be triggering your pregnancy mood swings (with those pesky hormones in tow.Hold on tight, take a deep breath and get ready for the ride.Mood swings are mostly experienced during the first trimester.One big reason for pregnancy mood swings is your rapidly changing hormones—specifically estrogen and progesterone.In fact, your muscles relax so much because of progesterone that you may have trouble defecating and develop constipation.

Heightened emotions during pregnancy are to be expected, regardless of how your emotional state was before getting pregnant.It all depends upon the level of pregnancy hormones such as progesterone and estrogen which spike all of a sudden.A pregnant woman can often become irritated without understanding the cause.The increased amount of this hormone causes sadness and fatigue.This helps ovulation and increases the chances of fertilization.

Additionally, exercise increases the amount of endorphins produced.Mood swings and irritability during pregnancy are to be expected, especially considering the weight a woman puts on while carrying a child as well as physical symptoms such as swelling and.Take the ride in stride.It will all be so worth it in the end.But how should you deal with them?

It's common to have mood swings during pregnancy because of stress, fatigue, and hormonal changes that affect your levels of neurotransmitters (chemical messengers in the brain).The ability of exercise to affect mood is well proven.Progesterone is another hormone that helps to loosen your joints and muscles.Mood swings are a completely normal part of pregnancy, which means it's normal if you're experiencing them.Have prolonged feelings of sadness.

Pregnant women's emotions are created by the.