Why can t I sleep even with sleeping pills

As reported in a 2005 issue of the bmj, people taking benzodiazepines for sleep problems are about twice as likely to be harmed by the drugs than helped.A long and checkered past.Seems i'm not getting to bed until 2:00 a.m.Caffeine use and naps reduce drowsiness, but also reduce the ability to sleep at night, causing more sleeping pill usage.Women tend to metabolize sleeping pills slower than men do, but many people—including some doctors—don't know.

Heck having a good night sleep even with my sleeping pills has been hard since being diagnosed.Sleeping pills are often used as a quick fix for a sleepless night but many americans use them for much longer than advised.Tolerance of sleeping pills causes withdrawal insomnia when stopped, thus maintaining the habit.Common side effects of prescription sleeping pills such as ambien, halcion, lunesta, rozerem, and sonata include:My mind just keeps going and going just like the energizer bunny.

Why sleep apnea and sleeping pills is a bad mix.There is another side to sleeping pill and minor tranquiliser addiction.We all know that sleeping pills, or sedative.Those concerns may be valid, because there seems to be good reason to give up the sleeping pills.Older drugs known as benzodiazepines (such as dalmane or halcion) are infamous for causing drowsiness, sedation and addiction.