Can you study when your sad

It seems to do the trick just fine.Your typical coping mechanisms aren't working.It has even been linked to heart disease, as demonstrated in this study by the.Grab some tea, coffee or hot water, blankets and whatever painkillers you're on to create an environment that's both studious and soothing.Tell yourself you can do it.

Your studies require your 100% attention!Being depressed is not just about feeling sad, although being sad and teary can be a sign of depression.Tell yourself you will take a quick nap and then get up and study for a while.Just go shopping whenever you feel sad.Since you're running low on brain fuel, chomp on walnuts, the champ of nuts.

Hence having difficulties on studying.Depressed thinking habits and raised stress levels can get in the way of you doing your best in your studies.Studying when you're sick is hard enough.Volunteering to teach others and getting the help you need at the right time will also improve your mood and motivate you to study.But… not studying is a problem too.

Depression is about being sad, sure—but it's more than that.This can help you come out of that mood and especially choosing girls and happy hours for shopping can be the right choice.Deal with it before you start studying, listen to metal or watch a comedy or whatever gets you in the mood and try to stay away from whatever it is that triggers these thoughts, make it your goal to study without thinking much about it and hopefully you eventually will.Check out my post for some ideas on lighter tasks you can complete to help you study when you're tired.The radical thing a lot of people do when they are depressed is they try to resist the depression.

That's why i stick to regular tea.